News
Curried Chicken, Potatoes and Peas-Serves 4
by Cobi Slater
Curried Chicken, Potatoes and Peas-Serves 4
From The Ultimate Gluten and Dairy Free Cookbook- coming soon
All mixed up in a coconut curry ...
Premenstrual Syndrome (PMS)
by Cobi Slater
Premenstrual syndrome (PMS) is a common disorder in women of reproductive age that is characterized by the cyclic recurrence of physical, affecti...
Spaghetti Squash Primavera-Serves 4
by Cobi Slater
Spaghetti Primavera without the spaghetti? Fantastic!
Ingredients
1 spaghetti squash (halved lengthwise and seeded)
1 tbsp. extra virgin oli...
5 Steps to Detox for Weight Loss in Menopause
by Cobi Slater
Are you overwhelmed by weight gain in Menopause? If so, this information can help give you the boost you need to get on the right track. Hormonal i...
Grilled Chicken with Citrus Salsa- Serves 4
by Cobi Slater
You'll love the fresh Zip and Zang of this chicken. Great for a hot summer’s night.
Ingredients
1⁄4 cup lime juice (divided)
3 tbsp. extra virgin ...
6 Reasons You Cannot Lose Weight!
by Cobi Slater
For some people exercising, eating healthy and cutting calories have all been tried over and over but the scale still won’t budge! The frustration ...
Coconut Chicken Skewers - Serves 4
by Cobi Slater
So, sooo yummy!
Ingredients
1 cup coconut milk
2 tbsp. raw honey (divided)
1 tbsp. lime juice
2 tbsp. gluten free tamari (divided)
1⁄2 tsp. cay...
Ask Dr. Cobi - Recently my friend suggested that I try a cleanse to help with some of the digestive problems that I am experiencing. Are cleanses really beneficial?
by Cobi Slater
Question: Recently my friend suggested that I try a cleanse to help with some of the digestive problems that I am experiencing. Are cleanses really...
What is Andropause - Solutions for Men
by Cobi Slater
Andropause describes an emotional and physical change that many men experience as they age due to falling testosterone levels. Although the manife...
Are Hidden Food Allergies Making You Fat?
by Cobi Slater
Are Hidden Food Allergies Making You Fat?
Most people think of food allergies in terms of a severe reaction such as a child going into anaphylacti...
Is an under-active thyroid causing your hair loss?
by Cobi Slater
Is an under-active thyroid causing your hair loss?
Up to 40% of women in North America will experience significant hair loss at some point in thei...
Ask Dr Cobi - What supplements should I be taking as a male?
by Cobi Slater
Questions: What supplements should I be taking as a male?
Answer:
All men should be taking what I consider to be Tier One supplements or Foundati...