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Detox Your Liver for Optimal Skin Health

  Your Skin Reflects your Liver! The skin is the largest organ of detoxification and therefore, if your skin is suffering, detoxifying your liver ...

Recipe - Quick and Clean Chicken Cacciatore

  Ingredients 1 28 oz. organic diced tomatoes 1 tbsp. capers 1 can artichoke hearts- chopped 1 medium orange pepper-chopped 1 medium red pepper-ch...

Why is MSG So Bad For You?

Beware of MSG   MSG or Monosodium Glutamate is a salt that is chemically converted into a flavor enhancer. Research has shown that MSG, found in m...

Six Signs and Symptoms Your Hair Loss is Connected to a Thyroid Disorder.

1. Hair that is brittle, dry and breaks easily is often a sign of a sluggish thyroid.  Healthy amounts of thyroid hormones have been shown to incr...

C-Force!

The latest studies reveal that organic fruits and veggies contain at least 27% more Vitamin C than non-organic. Vitamin C is known best for its ab...

Now is the time to stop the flu in it's tracks!

  The cold and flu season is back with a vengeance and now is the time to stop it in its tracks. Keep reading to discover how to fight back and gi...
Irritable Bowl Syndrome Hurts! 4 Tips to Help Your IBS

Irritable Bowl Syndrome Hurts! 4 Tips to Help Your IBS

Anti-Inflammatory Green Smoothie

  Ingredients 1 scoop Mediclear Plus Anti-Inflammatory Protein Powder ½  inch piece of ginger 2 cups of leafy greens (kale, collards, romaine, sp...
3 Detoxifying Soups to Help You Reclaim Your Health!

3 Detoxifying Soups to Help You Reclaim Your Health!

Detox Potassium-balancing Soup Ingredients 1 avocado sliced 1 bunch fresh parsley 1 handful fresh cilantro 1 pound green beans fresh 2 tbsp. sea...
5 Steps to Squash Inflammation!

5 Steps to Squash Inflammation!

Acute inflammation is your body’s natural and supportive immune response to tissue damage. When you injure yourself, the area of injury reddens, s...
How To Survive The Holidays!

How To Survive The Holidays!

It is the time of year when many people feel the spirit of indulgence coming upon them. If you are wondering how you are going to survive and would...
Feature Recipe- 5 Low Carb, Low Sugar Holiday Baking Recipes to keep you on Track!

Feature Recipe- 5 Low Carb, Low Sugar Holiday Baking Recipes to keep you on Track!

Coconut Cookie Bars (no egg recipe) 1/2 cup raw almond butter 1/4 tsp. vanilla liquid stevia 1/4 cup organic applesauce 1/4 cup coconut oil that ha...