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Did You Know? Broccoli is Amazing!

Like other cruciferous vegetables, broccoli contains phytonutrients which have significant anti-cancer effects, namely indole-3-carbinol. Research ...

Did you know there are different types of food allergies?

Immediate response food allergies occur within 30 minutes of consuming the allergen and the symptoms are often severe and even life threatening. On...

Gluten Free Power Bars (Approx. 15 bars)

My husband was asking for a bar that he could take with him to work that had very low sugar and high protein- but still tasted good. He needed some...

Nutritional Yeast

Nutritional yeast is made from a single-celled organism,Saccharomyces Cerevisiae, which is grown on molasses and then harvested, washed and dried w...

Achieve Clear Skin Naturally!

  Many patients that I see are suffering with skin problems such as acne that range from the occasional blemish to chronic cystic acne that ...

It's All About The Kids!

For the months of July and August we are on a mission to help kids feel great! Food allergies are a very common cause of many childhood ailments an...

You Don't Have To Feel Tired All The Time!

One of the most common causes of fatigue is low iron or anemia. The kind of fatigue that results from anemia comes on slowly and is present all day...

Is Liver Toxicity Preventing Your Weight Loss?

Summer is upon us and this often causes stress for many people battling weight issues. One of the most overlooked underlying causes of weight los...

5 More Reasons to Go Organic!

If you still need affirmation in your organic decisions, here are 5 more reasons to Go Organic! Strawberries are reportedly sprayed with up to...

Are You Taking What You Need For Good Health?

More and more people are frustrated and confused when it comes to taking the right supplements. 1 in 3 people are taking supplements on a regular...

Top 12 Endocrine Disruptors

In the world today, endocrine disruptors have inundated women's and men's bodies and driven hormonal excesses and deficiencies to the extreme. Th...

Water - Did You Know?

Did you know.... The human body is made up of approximately 70-percent water?!  It makes sense that fluids are vital for the majority of our bodily...