Dr.Cobi

Dr. Cobi on YouTube

Dr. Cobi

 

 

Green Goodness Bowl

(from Dr Cobi’s new book Refresh, Revive, Restore 10-Day Detox-coming soon)

 

INGREDIENTS

 

  • ½ cup hummus
  • ½ lemon, juiced
  • 1 Tbsp. Extra virgin olive oil
  • ½ cup fresh dill
  • Sea salt and black pepper (to taste)
  • 1 Tbsp. coconut oil
  • 8 cups Kale leaves
  • 1 zucchini, diced
  • 1 cup frozen edamame, thawed
  • 1 cup frozen peas, thawed
  • ½ cup raw cashews
  • 1 Avocado, sliced
  • 4 green onions, chopped

 

INSTRUCTIONS

 

  1. In a jar, combine hummus, lemon juice, olive oil and dill- season with sea salt and black pepper. Shake well and set aside. You may need to add 1 Tbsp. of warm water to thin depending on the consistency of your hummus.
  2. Heat coconut oil in a large pan over medium heat. Add kale, zucchini and sauté until kale is just wilted. Remove from heat and set aside.
  3. Divide kale and zucchini between bowls and top with edamame, green peas, green onions, cashews and avocado. Drizzle with dill hummus dressing.

Written by Cobi Slater — June 24, 2017

About Us | Services | Health Tips
Recipes for Healthy Eating and Living | Contact | Links