RECIPE (CAFFEINE-FREE LATTE FOR YOUR AFTERNOON “COFFEE BREAK”): CAFFEINE-FREE CHAI LATTE

by Cobi Slater

 

Serves 1-2

INGREDIENTS:

  • 1 bag of rooibos chai tea (rooibos is naturally caffeine-free)
  • 2 cups of boiling water
  • 1 tablespoon tahini
  • 1 tablespoon almond butter (creamy is preferred)
  • 2 dates (optional)

INSTRUCTIONS:

  1. Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a few minutes.
  2. Discard the tea bag and place tea, soaked dates, tahini and almond butter into a blender.
  3. Blend until creamy.
  4. Serve and Enjoy!

TIP:  You can try this with other nut or seed butters to see which flavour combination you like the best.  

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