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by Cobi Slater
Adrenal fatigue is thought to be one of the many health issues that can be attributed to our high-stress lifestyles.
STRESSED? TIRED? CRAVING SUG...
by Cobi Slater
1. Sugar Excess
Simple sugars in the form of breads, cereals, rice, cookies, cakes and junk food are digested very quickly by the body which then l...