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Detox Your Hormones

WHAT ARE XENOESTROGENS? In 1991, the field of xenoestrogens was first introduced to the world. Xenoestrogens are foreign estrogens as “xeno” litera...

5 Steps to Detox for Weight Loss in Menopause

Are you overwhelmed by weight gain in Menopause? If so, this information can help give you the boost you need to get on the right track. Hormonal i...

Action Steps for Optimal Liver and Skin Health

  1. Start the day with ½ lemon squeezed into 1 cup of warm water. 2. Consume half your body weight in ounces of filtered water daily. 3. Increas...

Detox Your Liver for Optimal Skin Health

  Your Skin Reflects your Liver! The skin is the largest organ of detoxification and therefore, if your skin is suffering, detoxifying your liver ...
Top 5 Tips to Restore Female Hormone Balance

Top 5 Tips to Restore Female Hormone Balance

  1. Get tested- Hormone testing will help to determine the underlying causes of your hormone issues. Testing needs to include the following hormon...

Ask Dr. Cobi: Cut the Sugar!

 Question:  I really want to get off sugar but need some healthy natural alternatives for the occasional sweet treat. What are the best natural s...

Is Liver Toxicity Preventing Your Weight Loss?

Summer is upon us and this often causes stress for many people battling weight issues. One of the most overlooked underlying causes of weight los...