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Recipe: Balsamic Salmon Spinach Salad
by Cobi Slater
Healthy, tasty and quick...the perfect combination. Serves 4.
Ingredients-Salad
12 oz. salmon fillet
6 cups spinach
1 avocado (cubed)
2 Tbs...
RECIPE (CAFFEINE-FREE LATTE FOR YOUR AFTERNOON “COFFEE BREAK”): CAFFEINE-FREE CHAI LATTE
by Cobi Slater
Serves 1-2
INGREDIENTS:
1 bag of rooibos chai tea (rooibos is naturally caffeine-free)
2 cups of boiling water
1 tablespoon tahini
1 tablespoo...
Recipe: Salmon Quinoa Goodness Bowl
by Cobi Slater
High in Vitamin D, Magnesium & Omega-3’s
Serves 2
Ingredients
4 cups baby spinach
1 cup quinoa (cooked)
1 can wild salmon
2 Tbsp. sesame...
Curried Chicken, Potatoes and Peas-Serves 4
by Cobi Slater
Curried Chicken, Potatoes and Peas-Serves 4
From The Ultimate Gluten and Dairy Free Cookbook- coming soon
All mixed up in a coconut curry ...
Spaghetti Squash Primavera-Serves 4
by Cobi Slater
Spaghetti Primavera without the spaghetti? Fantastic!
Ingredients
1 spaghetti squash (halved lengthwise and seeded)
1 tbsp. extra virgin oli...
Grilled Chicken with Citrus Salsa- Serves 4
by Cobi Slater
You'll love the fresh Zip and Zang of this chicken. Great for a hot summer’s night.
Ingredients
1⁄4 cup lime juice (divided)
3 tbsp. extra virgin ...
Coconut Chicken Skewers - Serves 4
by Cobi Slater
So, sooo yummy!
Ingredients
1 cup coconut milk
2 tbsp. raw honey (divided)
1 tbsp. lime juice
2 tbsp. gluten free tamari (divided)
1⁄2 tsp. cay...
Whole Meal Salad with Lemon Tahini Dressing- Serves 2
by Cobi Slater
Salad Ingredients
6 cups torn lettuce (wild greens, red or butter leaf lettuce), rinsed
2 chicken breasts, chopped OR 2 cups Garbanzo beans, d...
Detoxifying Superfood Salad
by Cobi Slater
Detoxifying Superfood Salad
1 cup fresh spinach
1 cup fresh kale, chopped
½ cup fresh sprouts (bean or alfalfa sprouts)
½ cup diced c...
Curried Chicken Quinoa Salad
by Cobi Slater
Curried Chicken Quinoa Salad- Source: The Ultimate Metabolic Plan- Dr Cobi Slater
(Serves 4)
• 2 ½ cups chicken stock
• 2 cups boneless, skinle...
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