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Is Lack of Sleep Causing Your Weight Gain?

by Cobi Slater
  A lack of sleep affects just about everything in your body and mind.  Inadequate sleep increases the risk for many health issues such as: diabe...
Health Healthy Living Sleep Weight Gain Weight management
13 Surprising Reasons You Have Fatigue!

13 Surprising Reasons You Have Fatigue!

by Cobi Slater
1. Sugar Excess Simple sugars in the form of breads, cereals, rice, cookies, cakes and junk food are digested very quickly by the body which then l...
Adrenal fatigue anemia Caffeine Food Allergies health low energy Posture sleep
Restore Sleep and Decrease Stress!

Restore Sleep and Decrease Stress!

by Cobi Slater
    Relax eze is synergistically formulated to provide relief from anxiety, stress, sleep disorders, weight gain and irritability. Relax eze is a...
Cortisol Serotonin Sleep Stress Stress Reduction

5 Underlying Causes of Fatigue!

by Cobi Slater
       Tired Blood- A simple blood test can help to reveal if a condition called anemia or low iron is the cause of your fatigue. Levels of Ferr...
Adrenal Blood Health Sleep Thyroid Wellness

25 things that you can do to dramatically improve your health!

by Cobi Slater
1. Drink Water- the actual recommended amount is half your body weight in ounces (Ex. 150lb person would require 75 ounces of water per day). It ...
exercise Health Nutrition Sleep Water Wellness