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Action Steps for Optimal Liver and Skin Health
by Cobi Slater
1. Start the day with ½ lemon squeezed into 1 cup of warm water.
2. Consume half your body weight in ounces of filtered water daily.
3. Increas...
Detox Your Liver for Optimal Skin Health
by Cobi Slater
Your Skin Reflects your Liver! The skin is the largest organ of detoxification and therefore, if your skin is suffering, detoxifying your liver ...
Six Signs and Symptoms Your Hair Loss is Connected to a Thyroid Disorder.
by Cobi Slater
1. Hair that is brittle, dry and breaks easily is often a sign of a sluggish thyroid. Healthy amounts of thyroid hormones have been shown to incr...
Now is the time to stop the flu in it's tracks!
by Cobi Slater
The cold and flu season is back with a vengeance and now is the time to stop it in its tracks. Keep reading to discover how to fight back and gi...
The Maui Cleanse!
by Cobi Slater
Several years ago, I was scheduled to go to Maui, Hawaii. I realized a few weeks before the trip that I desperately needed to go on a cleanse. My ...
Ask Dr. Cobi - What foods can I eat to decrease inflammation in my body?
by Cobi Slater
There are some foods that increase inflammation and some foods that decrease inflammation. This can include inflammation originating from any a...
Did You Know? - Grapes and Cherries
by Cobi Slater
Grapes and cherries sold in grocery stores are sometimes weeks old, yet they still look fresh. To determine their true age - and thus their healt...
Is Coconut Oil really good for you?
by Cobi Slater
Answer - 7 Reasons to Love Coconut Oil
1. Aids in Weight Loss - Researchers discovered coconut oil is easy to digest and also protects...
Got Migraine Pain? Read this to find out the cause.....
by Cobi Slater
Millions of North American's suffer from the pain of migraine's which can be relentless. Migraines can occur anywhere from once per year to mo...