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Action Steps for Optimal Liver and Skin Health

  1. Start the day with ½ lemon squeezed into 1 cup of warm water. 2. Consume half your body weight in ounces of filtered water daily. 3. Increas...

Detox Your Liver for Optimal Skin Health

  Your Skin Reflects your Liver! The skin is the largest organ of detoxification and therefore, if your skin is suffering, detoxifying your liver ...

Why is MSG So Bad For You?

Beware of MSG   MSG or Monosodium Glutamate is a salt that is chemically converted into a flavor enhancer. Research has shown that MSG, found in m...

Six Signs and Symptoms Your Hair Loss is Connected to a Thyroid Disorder.

1. Hair that is brittle, dry and breaks easily is often a sign of a sluggish thyroid.  Healthy amounts of thyroid hormones have been shown to incr...

C-Force!

The latest studies reveal that organic fruits and veggies contain at least 27% more Vitamin C than non-organic. Vitamin C is known best for its ab...

Now is the time to stop the flu in it's tracks!

  The cold and flu season is back with a vengeance and now is the time to stop it in its tracks. Keep reading to discover how to fight back and gi...
Irritable Bowl Syndrome Hurts! 4 Tips to Help Your IBS

Irritable Bowl Syndrome Hurts! 4 Tips to Help Your IBS

The Maui Cleanse!

The Maui Cleanse!

Several years ago, I was scheduled to go to Maui, Hawaii. I realized a few weeks before the trip that I desperately needed to go on a cleanse. My ...

Ask Dr. Cobi - What foods can I eat to decrease inflammation in my body?

  There are some foods that increase inflammation and some foods that decrease inflammation. This can include inflammation originating from any a...

Did You Know? - Grapes and Cherries

Grapes and cherries sold in grocery stores are sometimes weeks old, yet they still look fresh. To determine their true age - and thus their healt...

Is Coconut Oil really good for you?

    Answer - 7 Reasons to Love Coconut Oil   1.      Aids in Weight Loss - Researchers discovered coconut oil is easy to digest and also protects...

Got Migraine Pain? Read this to find out the cause.....

    Millions of North American's suffer from the pain of migraine's which can be relentless. Migraines can occur anywhere from once per year to mo...