Plant-based Menopause Support Menu Plan

Plant-based Menopause Support Menu Plan

Regular price $9.97 Sale

This plant-based menu is focused on incorporating nutrients important for women going through menopause like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes. This plan comes with a 7-day meal plan, itemized grocery list, recipes, and a prep guide.