Pregnancy is a critical time for optimizing health and nutrition, both for the mother and her baby. Overall nutritional and caloric needs are greatly increased by pregnancy and breastfeeding. However, especially during the first trimester because of nausea, women are not always able to consume the desired number of calories or variety of nutrients. Several nutrients in a good prenatal multiple vitamin have been found to benefit pregnant women who suffer from "morning sickness," including vitamin C, vitamin B6 and vitamin K.
Three Capsules Contain: Vitamin A (3,000 IU from Mixed Carotenes and 2,000 IU as Palmitate) 5,000 IU.
Vitamin C (as Ascorbic Acid) 150 mg.
Vitamin D (as Vitamin D3) 1,000 IU.
Vitamin E (as d-Alpha Tocopheryl) 50 IU.
Vitamin K (as Vitamin K1) 100 mcg.
Thiamin (as Thiamin HCl) 4 mg.
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 3.6 mg.
Niacin (as Niacinamide) 30 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg.
Folate (500 mcg as Calcium Folinate and 500 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg.
Vitamin B12 (100 mcg as Adenosylcobalamin and 100 mcg as Methylcobalamin) 200 mcg.
Biotin 50 mcg.
Pantothenic Acid (as Calcium Panothenate) 16 mg.
Calcium (as Calcium Citrate-Malate) 200 mg.
Iron (as Iron Picolinate) 45 mg.
Iodine (as Potassium Iodide) 150 mcg.
Magnesium (as Magnesium Citrate-Malate) 100 mg.
Zinc (as Zinc Picolinate) 25 mg.
Selenium (as Selenomethionine) 50 mcg.
Copper (as Copper Picolinate) 2 mg.
Manganese (as Manganese Picolinate) 5 mg.
Chromium (as Chromium Picolinate) 100 mcg.
Molybdenum (as Molybdenum Picolinate) 50 mcg.
Boron (as Boron Picolinate) 1 mg.
Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.
Suggested Use: Take 3 capsules daily or as recommended by a health-care practitioner
*For more information, please see the manufacturer's website