Magnesium Glycinate-Chelate (120 Capsules)
Magnesium Glycinate is the best-absorbed form of magnesium, thus taking lower doses results of this form is superior than taking higher doses in other forms. Most importantly, taking magnesium glycinate does not cause gastro-intestinal distress or loose stools as with other forms of magnesium.
Conditions that Benefit from Magnesium:
- Bone health
- Chronic fatigue
- Heart attacks/ Heart disease
- High blood pressure
- Kidney stones
- Mental health
- Muscle building
- Muscle cramps
- Weak immune function
Magnesium (Magnesium bisglycinate) 150mg
Recommended dose: Take 1 capsule 2-4 times per day.