Quick and Easy Healthy Eating Plan. (All menu plans are designed to serve 2 people or 1 person with leftovers. Double for a larger family or reduce by half for 1 person. Menu plans also include key supplement recommendations by Dr Cobi).
Whether you are running short on time, trying to save some money or are new to healthy eating- this is the plan for you.
All recipes take 30 minutes or less leaving more time for you!