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Rainbow Collard Wraps

Rainbow Collard Wraps

        From the Refresh Revive Restore 10-Day Detox Book by Dr Cobi Slater…. coming soon!   Ingredients   ¼ cup Hummus 4 large co...

Sweet Potato Protein Brownies

Ingredients: • 1 ½ cups sweet potato, cooked and mashed • ½ cup coconut flour • 2 scoops Chocolate or Vanilla Vegan protein powder (optional) • ...

Curried Chicken, Potatoes and Peas-Serves 4

      Curried Chicken, Potatoes and Peas-Serves 4 From The Ultimate Gluten and Dairy Free Cookbook- coming soon   All mixed up in a coconut curry ...
Spaghetti Squash Primavera-Serves 4

Spaghetti Squash Primavera-Serves 4

Spaghetti Primavera without the spaghetti? Fantastic! Ingredients 1 spaghetti squash (halved lengthwise and seeded) 1 tbsp. extra virgin oli...

Grilled Chicken with Citrus Salsa- Serves 4

You'll love the fresh Zip and Zang of this chicken. Great for a hot summer’s night.  Ingredients 1⁄4 cup lime juice (divided) 3 tbsp. extra virgin ...
Coconut Chicken Skewers - Serves 4

Coconut Chicken Skewers - Serves 4

So, sooo yummy!   Ingredients   1 cup coconut milk 2 tbsp. raw honey (divided) 1 tbsp. lime juice 2 tbsp. gluten free tamari (divided) 1⁄2 tsp. cay...

Whole Meal Salad with Lemon Tahini Dressing- Serves 2

Salad Ingredients 6 cups torn lettuce (wild greens, red or butter leaf lettuce), rinsed 2 chicken breasts, chopped OR 2 cups Garbanzo beans, d...
Detoxifying Superfood Salad

Detoxifying Superfood Salad

  Detoxifying Superfood Salad  1 cup fresh spinach 1 cup fresh kale, chopped  ½ cup fresh sprouts (bean or alfalfa sprouts)  ½ cup diced c...

Curried Chicken Quinoa Salad

  Curried Chicken Quinoa Salad- Source: The Ultimate Metabolic Plan- Dr Cobi Slater (Serves 4) • 2 ½ cups chicken stock • 2 cups boneless, skinle...

Recipe - Quick and Clean Chicken Cacciatore

  Ingredients 1 28 oz. organic diced tomatoes 1 tbsp. capers 1 can artichoke hearts- chopped 1 medium orange pepper-chopped 1 medium red pepper-ch...

Anti-Inflammatory Green Smoothie

  Ingredients 1 scoop Mediclear Plus Anti-Inflammatory Protein Powder ½  inch piece of ginger 2 cups of leafy greens (kale, collards, romaine, sp...
3 Detoxifying Soups to Help You Reclaim Your Health!

3 Detoxifying Soups to Help You Reclaim Your Health!

Detox Potassium-balancing Soup Ingredients 1 avocado sliced 1 bunch fresh parsley 1 handful fresh cilantro 1 pound green beans fresh 2 tbsp. sea...